Self Love and Self Compassion go hand in hand. The natural state for the Spirit is Unconditional Love.
Unconditional love is the total love and self-compassion of one's self. Where you belong is a place of sacredness, self-acceptance, peace and safety.
Fear is the bully's weapon. We must protect and love ourselves and detach from another person's projection of FEAR based -psychological weapons in the workplace.
Recognise the Dangers
Understand the Dynamics
Assert your Right to Safety
Develop an awareness to respect and love your Presence.
Express to others - I will only accept those who respect, love and care for me. I will not tolerate harmful behaviours towards me.
Author Judith Carmody Co Bully No More
