Managing Self-Care in Bullying Environments - Step Up To You and FOR You. I am speaking in Tralee Library at 6.30pm on Thursday 11th October, so please, if you can, come along. I published my book, Co-Bully No More, in Louisville, KY. This book examines the dynamics of bullying and creates awareness of the importance of personal development. This is part of Kerry's first Health & Wellbeing Week.